There is a famous sentence called: 'An apple a day keeps the doctor away'. It means that if we eat apple everyday (I'm not sure if we can eat apple everyday), our body will grow healthier. Therefore we don't have to see doctors. Apples contains two phytochemicals, they are polyphenols and quercetin. They help to control blood sugar and prevent or slow down bone loss. Quercetin helps you to avoid Alzheimer's disease. Also, the vitamin C in the apple provides other antioxidant activities for our body. So, the apple makes our bone healthier, control blood sugar and slow down aging. Thus did you know that the apple cider vinegar helps you to lose weight? In, Japan, there was a study that 175 people taking water of vinegar daily for 12 weeks. As a result, people who took vinegar lost slightly more weight than people who drank water. Now you can understand why people say 'An apple a day keeps the doctor away'.

Explanation.
As a result is more appropriate because it is use for something that follows naturally from a particular action, operation, or course; a consequence or outcome

PS: I added some researches. *I changed everything into my words except the words like 'polyphenols'.

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Hello Min!

This was really awesome. I was impressed because you really did a great research to come up with this good and interesting facts. Keep up the good work!

Teacher Jane^^